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Effects of substance addiction and the importance of detoxification

Substances like drugs and alcohol have negative effects on our lives especially when they are taken in excess. Abusing these substances can change everything about you ranging from your body to your relationships, work, financials, etc.

How substance addiction affects Brain chemistry

It is important to mention that our brain is the most complex organ in the body. The brain does not weigh much but it controls all the processes of the body that keeps us alive.

Substances like drugs and alcohol can change how we feel by interacting with the chemicals responsible for keeping the brain running smoothly.

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When you use drugs or alcohol, a chemical called dopamine is released from the brain. This chemical produces euphoria which makes you desire more of it.

With time, your brain will desire more dopamine so that you will always feel good. And it will get to the point where you find it difficult to function without drugs or alcohol.

How substance addiction affects your health

Substance addiction can negatively impact your health. It can affect the normal functioning of your organs like your liver, kidney, lungs, etc. For instance, some drugs can prevent the optimal growth and development of your bones.

They can cause general weakness, insomnia, irritability, etc. Sometimes, sharing needles when abusing drugs can increase the risk of contracting some diseases like HIV, Hepatitis B, Hepatitis C, etc.

How substance addiction affects your finances

When it comes to substance addiction, it can be challenging to keep up financially. Addicts are known to spend much on drugs and alcohol because they want to maintain how they feel.

You might end up spending more on bills like insurance, especially if you have to pay for some warrants or bookings.

Importance of detoxification in substance addiction treatment

The primary essence of detoxification is to eliminate the toxins and waste in your body. These unwanted substances are an accumulation of drugs and alcohol that the individual has taken over time.

Detoxification reduces the likelihood of withdrawal symptoms occurring when the individual has abstained from drugs and alcohol for some time.

Natural ways to detoxify your body

The primary idea of detoxifying your body is to eliminate the toxins and impurities and process them for elimination from the body. When these impurities and toxins are not removed, it can prevent the body from achieving optimal performance.

There are different natural cleaning processes that you can use to detoxify your body, and some of them should be done under medical supervision.

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In this article, you will learn some natural ways to detoxify your body without encountering health complications.

Take enough water

When it comes to the safest and most recommended way to detoxify your body, taking enough water usually tops the list. It is important to mention that sufficient water is advantageous to the body in a number of ways.

Taking a good quantity of water helps to eliminate chemicals and toxins from some organs in your body like the kidneys and intestines. A good rule of thumb is to take between 3-5L of water each day.

Get sufficient sleep

Another natural way to detoxify your body is to get quality sleep. Some research studies have shown that sleep helps to remove some dangerous metabolites resident in the nervous system.

When you don’t get enough sleep, you are putting your gymphatic system amongst other ones in the body at risk. Health experts usually advise that we get between 7-9 hours of sleep each day.

Consider fasting

Fasting is another natural way to undergo detoxification. When you fast, it is similar to putting your body under reset. During this period, some harmful food chemicals will be unable to enter your body.

When you fast and you take only water, it helps to clean out the vital organs in your body. It also helps to reduce the rate at which you age.

Exercise

When you undergo regular physical activity, it helps to boost your body’s natural defenses. This means that you will be able to fight off some toxins in your body. You can consider exercising between 3-4 times a week to keep your body in a great shape.

What does detoxification prevent?

The goal of a detoxification process is to remove the long-term accumulation of toxic drugs and chemical substances. It is concerned with adjusting the body’s chemical composition whether naturally or medically.

Detoxification is usually recommended for people who depend on drugs and those having trouble withdrawing from their consistent drug abuse and overuse.

There are two methods of detoxification; natural detox and medicated detox.

Choosing natural detox against medicated detoxification can be very risky, especially when addicted to substances like alcohol, opioids, and benzos. It could lead to seizures, severe dehydration, and depressed respiration.

Generally, drug abusers and addicts suffer several physical and mental health complexities while doing what they do and even when they try to stop.

Complexities of substance use include anxiety, fever, nausea, tumor, insomnia, cardiovascular disease, increase in heart, HBP, changes in mood, appetite, and more.

Detoxification offers addicts and drug abusers a safer passage to ridding themselves of their health issues. It prevents withdrawal symptoms and suppresses inevitable ones.

People who want to detoxify should visit a hospital, rehab, or any medical facility where they offer detoxification services. Detoxification helps patients with preventing several acute conditions. Some effects that detoxification prevents are:

  • Withdrawal symptoms: Withdrawal symptoms are different for various substance use disorders. The most popular substances that people get detoxified for are alcohol, drugs, and metabolic waste stored in the body. Medicated detox deals with all possible triggers and risk factors associated with these types of detoxification.
  • Mental health disorders: The influence of drugs on people usually lead to mental issues like impaired judgment, memory loss, depression, trauma, and anxiety. All these are what the right medical detox will evade you.
  • Physical health issues: it is no news that substance addiction comes with various physical health problems. Detoxifying the body of harmful substances is a step to treating those underlying physical health issues.
  • Addiction relapse: When withdrawal symptoms are well managed, chances of relapse are on the low side. Medically assisted treatments make provision for proper supervision and attention to the patient, which helps them recover quickly and gain their stand again. 

5 benefits of getting the right detoxification treatment

Detoxification treatment is the health care medication that takes care of clearing toxic substances from the body. Most substances that people often get detoxified of are highly addictive drugs like opioids, benzodiazepines, alcohol, and stimulants.

There are two types of detoxification approaches; medical detox and natural detox.

Medical detoxification is also called medicated detox. It involves ridding the body system of harmful substances under medical supervision, and the method has proven to be essential in defeating drug or alcohol addiction.

On the other hand, Natural Detox occurs when toxic substances are being dealt with naturally without the use of drugs or medical attention.

Various ways people naturally detoxify their body system are having a healthy balanced diet, eating detox fruits, water treatment, a healthy sleep schedule, and more. Natural detox is functional but not as dependable compared to medicated detox.

A medicated detox program is more effective when it comes to chronic drug use disorders. Doctors recommend it when a patient is experiencing withdrawal symptoms, physical drug dependence, and severe drug overdose. Some benefits of medical detoxification may include:

  • Relapse prevention: Medicated detox employs medication-assisted treatment (MAT), which is an effective system for sustaining substance use disorder and reducing drug overdose. Patients have a high probability of relapse during their withdrawal process, but this system repels those possibilities. It ensures that patients get enough care and supervision through the recovery process.
  • Withdraw symptoms management: Withdrawal symptoms are inevitable when trying to stop an addiction or drug use disorder. Acute symptoms like depressed respiration, seizure and even coma are possible. However, medications could help prevent the occurrence of these symptoms or manage them in severe cases.
  • Fast addiction recovery process: Medicated detox is a quicker way to recovering from an addiction. Without proper detoxification, recovering from an addiction will be slower and come with various complexities.
  • Transition to safer drugs: The process of medically detoxifying the body requires replacing harmful drugs with safer ones. Medicated detox substitutes drugs like Methadone for opioids and Disulfiram for alcohol abuse.

UNDERSTANDING THE FIRST PHASE OF SUBSTANCE ADDICTION TREATMENT- DETOXIFICATION

If you are about initiating treatment for substance abuse, detoxification should be of utmost on your mind as it is the first step to managing withdrawal symptoms.

Withdrawal symptoms are the reactions your body makes due to a stop in the intake of certain substances. These symptoms range from nausea and insomnia to heart failure and even death. 

Detoxification is the process of allowing your body to clear the substance in it while limiting withdrawal symptoms.

The purpose of detoxification is to help you safely manage withdrawal symptoms and it may either be by drugs or be drug-free. There are three immediate goals of detoxification which are:

  • To ensure a safe withdrawal from substance dependence
  • To go through withdrawal in a humane and dignity protecting manner
  • To prepare patients for the ongoing treatment of their dependence

Detoxification is best done with medical assistance because a detox done at home can lead to seizures and severe dehydration.

By seeking medical help, you have the option of seeking either inpatient or outpatient detox programs. If your addictions were severe, you should stick with an inpatient detox program.

Detoxification programs can help you prevent dangerous complications and allow you to detox in a safe and comfortable environment. However, medical detoxification does not leave detoxification without side effects, it only limits symptoms of withdrawal. Side effects may include:

  • Nausea
  • Restlessness
  • Anxiety
  • Insomnia
  • Difficulty concentrating

Regular detoxification should last a couple of months to a year depending on the severity of addiction and the substance involved.

Although there is rapid and ultra-rapid detox which is often faster than regular detox lasting a few hours to a few days, it is usually more expensive, has more fatal symptoms and patients may have the most likelihood of experiencing a relapse.

You should note that detoxification is merely preparatory so, you must be prepared to further your treatment through counseling or an inpatient rehab program.

REASONS WHY YOU NEED A SAFE DETOXIFICATION PROCESS

Treatment for substance addiction occurs in different stages beginning with detoxification.

Detoxification is the process where the body is cleared from the substances in it while limiting withdrawal symptoms. Simply put, detoxification is the process of withdrawing a person from a specific psychoactive substance safely and effectively.

Detoxification is a critical stage in addiction treatment and can be fatal, with side effects ranging from insomnia to heart failure and death. To avoid exposing yourself to these deadly side effects, you will need a safe detoxification process. 

Medical supervision is necessary to have a safe detoxification process where the three main processes of detoxification are involved. These processes are:

  1. The evaluation process: This is the process where a patient’s blood test is taken to determine the measure of drugs in the body system and the screening for physical and mental issues to determine the kind and amount of medication to be given to a patient.
  2. The stabilization process involves patients being stabilized with psychological and medical therapy to prevent them from suffering harm during detoxification.
  3. The preparation process involves preparing a patient for the treatment process he will go through. The patient is informed on the nature of such treatment, and what to expect.

A safe detoxification process is necessary due to the following reasons:

  1. Withdrawal from long-term substance addiction without medical management can cause severe heart problems.
  2. A safe detoxification process will help you manage withdrawal symptoms and stay productive during detoxification.
  3. If you are pregnant, safe detoxification will help you prevent relapse and manage pain. Also, it will reduce the risk of harm to the fetus by withdrawal symptoms.

Safe detoxification is not limited to a drug detox although medications will help reduce withdrawal symptoms and help you stay comfortable during detox. 

Five Steps to Safely Detoxify From Drugs and Alcohol Abuse

When a person uses addictive substances such as drugs and alcohol for prolonged periods, toxins build up in their body and affect their health. The following five-stage process is generally followed towards safe detoxification with minimum negative side effects.

1. Stop the Source

The first step in the detox process is to stop drinking and using drugs. This will allow the body to eliminate and excrete the toxins that got accumulated in various tissues and organs.

2. Re-Hydration

Water also has the added benefit of being a natural detox. It flushes out the system, bringing chemicals, toxins, fats, and other unwanted substances as they are excreted. It is suggested that people going through the detox process should drink between 80 oz and 100 oz of water each day.

3. Good Nutrition

As the toxins get eliminated, it is important to pay attention to eating a healthy diet. The first step is cutting down on sugars, bad fats and processed and refined foods.

To get the body to jump-start, juicing which involves drinking all-natural juiced fruits and vegetables is recommended as a shortcut to getting all the vitamins and minerals the body needs.

Another recommended practice is to eat lots of organically produced food. Foods that are not grown organically are treated with chemical fertilizers and pesticides, which are harmful to the body and can prevent the absorption of nutrients. A list of foods that are excellent for detoxification:

Chia seeds, cilantro, parsley, and lemon leech on to impurities in the intestines and help get rid of them.

Green leafy veggies: kale, romaine, wheatgrass, seaweed, and others are a great source of fiber to flush out toxins and provide antioxidants to boost the immune system.

Berries: strawberries, blueberries, and raspberries are another source of antioxidants, which help fight disease.

Yogurt contains probiotics, which is good for the digestive tract.

Wild-caught fish, avocados, and almonds are high in Omega 3 fats, which can keep cravings down and help with depression.

4. Exercise

Besides eliminating toxins through waste, exercise is the best way to start ridding your body of its unhealthy build-up. By accelerating heart rate and causing the body to sweat, the unhealthy toxins will be excreted through the pores in the skin.

Running, biking, hot yoga, or any other exercise will not only help in the detox process but will also produce endorphins in the brain that can elevate the mood and help through this difficult process.

5. Good Habits

Stress hormones, such as cortisol, are detrimental to health and path towards detoxification and healing. Reducing stress, staying away from coffee and cigarettes, getting good sleep are some of the habits that help in the difficult but essential journey of detoxification.  Make sure to unwind and treat yourself well each day.

The decision to begin detox is a big step and not one to be taken lightly. By following these recommendations, you or your loved one can start on the path to a healthy, drug- and alcohol-free life.

What is Detox and Where To Get Help

Drug and alcohol addiction is now recognized as a chronic disorder characterized by uncontrollable behavior to seek and abuse addictive drugs.

People who get addicted often realize the harmful consequences but lack the capacity to stop on their own because of the long-lasting changes in the brain and body.

What Is Detox?

Detox is the process by which the human body gets rid of drugs or alcohol from the system. It is one of the first stages of treatment to addiction recovery to get back to a normal, functioning condition.

When an addicted person physically dependent on a drug tries to stop consuming the substance, they will experience withdrawal symptoms. Essentially, detox allows a person to manage their withdrawal symptoms in a safe way as the drug is removed from the system.

Each person goes through the experience of detox differently. Some aspects which affect this process could include the chemical nature of the drug/substance being abused, the duration and quantity.

How People Detox from Drugs And Alcohol

Detox involves the natural process of metabolism and excretion. This is because, the liver, blood, kidneys, digestive system, and other organs to process a substance and relieve the body of any waste are involved.

Frequent or heavy use of certain drugs and alcohol make this process more complicated. This is the reason why a medical detox process is recommended. Supervised care during the detox phase includes:

  • support in tapering off the use of substances
  • monitoring of vital signs, such as heart and breathing rates
  • access to medication to help ease withdrawal symptoms
  • access to emergency medical care, should it become necessary

Detox Centers

Drug and alcohol detox centers are specialized facilities that provide recovering individuals a safe atmosphere to gradually take the drug out of their body and achieve complete detoxification.

There are different pathways that a person can go through:

  1. Rapid detox:  accomplished with daily, round-the-clock monitoring, as a person in a rapid detox program will be sedated and given medication to alter and lessen the more severe effects of withdrawal.
  2. Tapering: is a useful method for powerful drugs, such as certain prescription opioid medications where the patient is slowly weaned off from the use of a substance. If this stage is not carefully managed, it can increase the chance of relapse.
  3. Some people choose to quit “cold turkey” on their own without medical help. This can be dangerous, especially for those who have a severe dependence on drugs which causes life-threatening withdrawal symptoms.
  4. Finally, there are at-home detox kits, which claim to be efficient. However, there is clear evidence to support these claims.

It is always recommended the anyone one trying to get out of the vicious cycle of drug and alcohol addiction, they are better off seeking professional support and help without wasting precious time.

THE IMPORTANCE OF DETOXIFICATION

The basic function of detoxification, is to eliminate the toxins in the body, and also pave way for healthy habits, which would transcend to having a healthy life.

Research and studies have shown that the body comes with its own natural methods of detoxification. The liver is known to be a major player in this field, alongside with the sweat and urine which we excrete from time to time.

Weight loss is one of the benefits which comes with detoxification. For those who are looking to reduce their weight drastically, then detoxification is one of the measures which can make it happen. If you have the right weight, and you want it to be constant, you can detox to ensure that your body remains the way it is.

Also, detoxification is known for giving energy. Receiving a major dose of energy comes with proper detoxification. This energy is expedient for carrying out major life activities, because the world requires us to utilize a lot of energy. Detoxification removes excesses sugar and the likes, and it leaves you with ample energy which you need.

Detoxification also helps the internal organs. This process is known to cleanse toxins which your organs might not be able to withhold. Hence, once detoxification takes place, the organs are then subjected to much rest since waste has been removed. Irrespective of the fact that your organs are functioning well, the body might still contain toxins which you might not realize. This is also when detoxification comes in handy.

With proper detoxification, comes an enhanced immune system. Detoxification helps to safeguard your body form illness. This happens because you would be absorbing important nutrients such as Vitamin C and the likes, which are quintessential for the immune system.

You would also discover that after detoxification, your breath becomes more pleasant. A poor digestive system is known to be the major cause of someone having bad breath, and when you undergo detoxification, you can be sure that your breath would get better.

Conclusively, there are still quite a number of benefits which comes with detoxification, and it is advised that you undergo it, as it gives you the capacity to keep a healthy lifestyle for many years. With that being said, drug rehabilitation with medical detoxification Canada can help.